My 6 Months Sober Experience | How It’s Change My View On Drinking & On Life
Description
So I did it, I complete 6 months of no alcohol & I can honestly say it was one of the most life changing things I've ever done. I know, a big statement to make... However, the lessons the past 6 months being sober have taught me are ones that I will carry with me forever. And in todays podcast I'm going to discuss why.
00:00 Intro
01:14 Why I Did It
05:30 Have An End Goal
06:32 Benefit #1 (Didn’t Get Ill)
07:59 Benefit #2 (Productive Weekends)
09:43 Benefit #3 (New Hobbies/Happiness)
14:34 Benefit #4 (Improved Fitness)
15:37 Benefit #5 (Momentum)
16:06 My First Drink After 6 Months
19:14 Have Much Have I Drank Since?
20:45 How Will I Manage Alcohol In Future?
21:19 My View On Alcohol
23:04 Alcohol & Your Friend Group
25:35 Summary
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